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Training Is Everything

The sooner you start, the sooner you’ll be race-ready

May 16, 2013
By JANA SHUBAT Personal Trainer, CentreTown Fitness President, Ohio Valley Runner’s and Walker’s Club , The Intelligencer / Wheeling News-Register

Editor's note: The 37th annual Ogden Newspapers Half Marathon Classic Run and Walk is set for May 24-25 in Wheeling. To help prepare for the race, staff members at CentreTown Fitness have prepared a series of training articles.

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