Opera Singer Maintains Busy Calendar
November 8, 2015 Timothi Williams, a West Liberty University music graduate from Wellsburg, has been cast in the lead role of Rosina in the opera, “The Barber of Seville,” for a spring production at Penn State... more »»
Take a Hike!
November 5, 2015 Autumn is here! The weather and leaves are changing. As the seasons change, so do our exercise needs. more »»
Stay Healthy By Calming Down
October 22, 2015 Remember a time when, in the face of something frightening, you felt your heart race, you began breathing faster and your entire body became tense and ready to take action? That response, called “th... more »»
Choice in the Classroom
October 16, 2015 Think back to your days in school. How many times do you remember a teacher saying, “Get out your reader. Today we are going to read... more »»
Pumpkins In Peril? Please, No!
October 11, 2015 We have barely recovered from the shock of learning that fresh turkeys won’t be available locally this Thanksgiving because of a national turkey shortage related to the ongoing avian flu outbreak. more »»
Adopt a ‘Worry-Less’ Approach to Parenting
October 9, 2015 As a student and a teacher, I have faced deadlines. I have pulled the all-nighter. I have crammed. I have stressed. But it wasn’t until I became a parent that I knew true anxiety. more »»
Organize Your Home One Step at a Time
October 7, 2015 There are many things that help us feel relaxed and stress-free at home. It may be that we exercise and eat healthy most of the time. It may be that our finances are pretty well under control. more »»
Harshman Joins Poets to Celebrate
October 4, 2015 West Virginia Poet Laureate Marc Harshman of Wheeling has been invited to join more than 20 current and former poets laureate from five other states next weekend for an event described as “a... more »»